Elite Redux LeafGreen
#296

Makuhita

The Guts Pokémon

Fighting

It loves to toughen up its body above all else. If you hear quaking rumbles in a cave, it is the sound of Makuhita undertaking strenuous training.

Base stat total
237
Height
1 m
Weight
86.4 kg
Catch rate
180

Base stats

237 total
HP 72 285 348
Atk 60 140 240
Def 30 86 174
SpA 20 68 152
SpD 30 86 174
Spe 25 77 163

At level 100, from no EVs and a hindering nature to 252 EVs and a beneficial one. Every Pokémon here has perfect IVs, so they are not part of the spread — except Speed, which the Iron Pill can drop to zero.

Type matchups

defending
Takes more
Flying 2× Psychic 2× Fairy 2×
Takes less
Rock ½× Bug ½× Dark ½×

The other 12 types deal normal damage. Full chart

Takes more
Flying 2× Psychic 2× Fairy 2×
Takes less
Rock ½× Bug ½× Fire ½× Ice ½× Dark ½×

The other 10 types deal normal damage. Full chart

  • Thick Fat always on ×0.5 from Fire and Ice

Abilities

3 selectable · 3 innate
Main choose one, switch any time Vital Spirit Prevents sleep; Fighting moves cure status. Guts Ups Attack if suffering. Stamina Hits raise Defense; critical hits maximize it.
Innate always active, all of them Thick Fat Heat-and-cold protection. Iron Fist Boosts punching moves. Sheer Force Trades effects for power.

Evolution line

Makuhita Makuhita BST 237
Hariyama Hariyama BST 474 Level · 24

Changed from vanilla

Main abilities kept Guts new Vital Spirit Stamina now innate Thick Fat Sheer Force
Innates added Iron Fist

Details

Height
1 m
Weight
86.4 kg
Gender
75% male · 25% female
Egg groups
Human Like
Egg cycles
20
Catch rate
180
Base exp
47
Growth rate
Fluctuating
EV yield
1 HP
Base friendship
50
Wild held item
Black Belt
Colour
Yellow

Moves

12 level-up · 14 egg · 99 teachable
LvMoveTypeCatPwrAccPP
1 Tackle Normal Physical 40 100 35
Focus Energy Normal Status — ∞ 30
4 Sand Attack Ground Status — 100 15
10 Arm Thrust Fighting Physical 15 100 20
13 Vital Throw Fighting Physical 100 ∞ 10
19 Fake Out Normal Physical 40 100 10
22 Whirlwind Normal Status — ∞ 20
28 Knock Off Dark Physical 65 100 20
31 Smelling Salts Normal Physical 70 100 10
37 Belly Drum Normal Status — ∞ 10
40 Endure Normal Status — ∞ 10
46 Seismic Toss Fighting Physical 1 100 20
49 Reversal Fighting Physical 1 100 15
MoveTypeCatPwrAccPP
Feint Attack Dark Physical 60 ∞ 20
Detect Fighting Status — ∞ 5
Foresight Normal Status — ∞ 40
Helping Hand Normal Status — ∞ 20
Cross Chop Fighting Physical 100 80 5
Revenge Fighting Physical 60 100 10
Dynamic Punch Fighting Physical 100 50 5
Counter Fighting Physical 1 100 20
Wake-Up Slap Fighting Physical 70 100 10
Bullet Punch Steel Physical 40 100 30
Feint Normal Physical 30 100 10
Wide Guard Rock Status — ∞ 10
Focus Punch Fighting Physical 150 100 20
Chip Away Normal Physical 70 100 20
MoveTypeCatPwrAccPP
Arm Thrust Fighting Physical 15 100 20
Attract Normal Status — 90 15
Belly Drum Normal Status — ∞ 10
Body Press Fighting Physical 80 100 10
Body Slam Normal Physical 85 100 15
Brick Break Fighting Physical 75 100 15
Bulk Up Fighting Status — ∞ 20
Bulldoze Ground Physical 60 100 20
Bullet Punch Steel Physical 40 100 30
Captivate Fairy Special 65 100 20
Chilling Water Water Special 50 100 20
Chip Away Normal Physical 70 100 20
Close Combat Fighting Physical 120 100 5
Coaching Fighting Status — ∞ 10
Confide Normal Status — ∞ 20
Counter Fighting Physical 1 100 20
Cross Chop Fighting Physical 100 80 5
Detect Fighting Status — ∞ 5
Dig Ground Physical 80 100 10
Double-Edge Normal Physical 120 100 15
Double Team Normal Status — ∞ 15
Drain Punch Fighting Physical 75 100 10
Dynamic Punch Fighting Physical 100 50 5
Earthquake Ground Physical 100 100 10
Endure Normal Status — ∞ 10
Facade Normal Physical 70 100 20
Fake Out Normal Physical 40 100 10
Feint Normal Physical 30 100 10
Feint Attack Dark Physical 60 ∞ 20
Fire Punch Fire Physical 75 100 15
Fling Dark Physical 90 100 10
Focus Blast Fighting Special 120 70 5
Focus Energy Normal Status — ∞ 30
Focus Punch Fighting Physical 150 100 20
Force Palm Fighting Physical 60 100 10
Foresight Normal Status — ∞ 40
Frustration Dark Physical 75 100 10
Headbutt Normal Physical 70 100 15
Heavy Slam Steel Physical 1 100 10
Helping Hand Normal Status — ∞ 20
Hidden Power Normal Special 60 100 15
Ice Punch Ice Physical 75 100 15
Knock Off Dark Physical 65 100 20
Low Kick Fighting Physical 1 100 20
Low Sweep Fighting Physical 65 100 20
Mega Kick Normal Physical 120 75 5
Mega Punch Normal Physical 95 100 15
Metronome Normal Status — ∞ 10
Mimic Normal Status — ∞ 10
Mud Shot Ground Special 55 95 15
Mud-Slap Ground Special 20 100 10
Natural Gift Normal Physical 1 100 15
Poison Jab Poison Physical 80 100 20
Power-Up Punch Fighting Physical 40 100 20
Protect Normal Status — ∞ 10
Rain Dance Water Status — ∞ 5
Rest Psychic Status — ∞ 5
Retaliate Normal Physical 70 100 5
Return Normal Physical 102 100 20
Revenge Fighting Physical 60 100 10
Reversal Fighting Physical 1 100 15
Rock Climb Rock Physical 90 95 20
Rock Slide Rock Physical 75 90 10
Rock Smash Fighting Physical 60 100 15
Rock Tomb Rock Physical 60 95 15
Role Play Psychic Status — ∞ 10
Round Normal Special 60 100 15
Sand Attack Ground Status — 100 15
Secret Power Normal Physical 70 100 20
Seismic Toss Fighting Physical 1 100 20
Sleep Talk Normal Status — ∞ 10
Smack Down Rock Physical 50 100 15
Smelling Salts Normal Physical 70 100 10
Snore Normal Special 85 100 15
Stomping Tantrum Ground Physical 75 100 10
Stone Edge Rock Physical 100 80 5
Strength Normal Physical 80 100 15
Substitute Normal Status — ∞ 10
Sunny Day Fire Status — ∞ 5
Superpower Fighting Physical 120 100 5
Surf Water Special 90 100 15
Swagger Normal Status — 85 15
Swift Normal Special 60 ∞ 20
Tackle Normal Physical 40 100 35
Take Down Normal Physical 90 85 20
Taunt Dark Status — 100 20
Tera Blast Normal Special 80 100 10
Thief Dark Physical 60 100 25
Thunder Punch Electric Physical 75 100 15
Toxic Poison Status — 90 10
Upper Hand Fighting Physical 65 100 15
Vacuum Wave Fighting Special 40 100 30
Vital Throw Fighting Physical 100 ∞ 10
Wake-Up Slap Fighting Physical 70 100 10
Whirlpool Water Special 35 85 15
Whirlwind Normal Status — ∞ 20
Wide Guard Rock Status — ∞ 10
Work Up Normal Status — ∞ 30
Zen Headbutt Psychic Physical 80 90 15

Where to find it

1 method
Walking in grass