#377 Sub-Legendary

Regirock

The Rock Peak Pokémon

A Pokémon that is made entirely of rocks and boulders. If parts of its body chip off in battle, Regirock repairs itself by adding new rocks.

Base stat total: 580
Height: 1.7 m
Weight: 230 kg
Catch rate: 3

Base stats

580 total

HP 80 301 364

Atk 100 212 328

Def 200 392 548

SpA 50 122 218

SpD 100 212 328

Spe 50 122 218

At level 100, from no EVs and a hindering nature to 252 EVs and a beneficial one. Every Pokémon here has perfect IVs, so they are not part of the spread — except Speed, which the Iron Pill can drop to zero.

Type matchups

defending

Takes more

Fighting 2× Ground 2× Steel 2× Water 2× Grass 2×

Takes less

Normal ½× Flying ½× Poison ½× Fire ½×

The other 9 types deal normal damage. Full chart

Impenetrable changes incoming damage too, but only in situations a type chart cannot show, so it is not in the numbers above.

Abilities

3 selectable · 3 innate

Main choose one, switch any time Power Core Moves add 20% of Defense or Sp. Def to damage. Relic Stone Other battlers don't benefit from STAB. Sand Stream Summons a sandstorm.

Innate always active, all of them Stamina Hits raise Defense; critical hits maximize it. Impenetrable Only direct attacks can damage it. Clear Body Prevents stat drops caused by other Pokemon.

Changed from vanilla

Main abilities new Power Core Relic Stone Sand Stream now innate Clear Body removed Sturdy

Innates added Stamina Impenetrable

Details

Height: 1.7 m
Weight: 230 kg
Gender: Genderless
Egg groups: No Eggs Discovered
Egg cycles: 80
Catch rate: 3
Base exp: 290
Growth rate: Slow
EV yield: 3 Def
Base friendship: 35
Wild held item: —
Colour: Brown

Moves

9 level-up · 0 egg · 87 teachable

Lv	Move	Type	Cat	Pwr	Acc	PP
1	Explosion	Normal	Physical	250	100	5
9	Rock Throw	Rock	Physical	50	90	15
17	Curse	Ghost	Status	—	∞	10
25	Superpower	Fighting	Physical	120	100	5
33	Ancient Power	Rock	Special	60	100	5
41	Iron Defense	Steel	Status	—	∞	15
49	Zap Cannon	Electric	Special	120	50	5
57	Lock-On	Normal	Status	—	∞	5
65	Hyper Beam	Normal	Special	150	90	5

No egg moves.

Move	Type	Cat	Pwr	Acc	PP
Ancient Power	Rock	Special	60	100	5
Block	Normal	Status	—	∞	5
Body Press	Fighting	Physical	80	100	10
Body Slam	Normal	Physical	85	100	15
Brick Break	Fighting	Physical	75	100	15
Bulldoze	Ground	Physical	60	100	20
Charge Beam	Electric	Special	50	100	15
Confide	Normal	Status	—	∞	20
Counter	Fighting	Physical	1	100	20
Curse	Ghost	Status	—	∞	10
Defense Curl	Normal	Status	—	∞	40
Dig	Ground	Physical	80	100	10
Double-Edge	Normal	Physical	120	100	15
Double Team	Normal	Status	—	∞	15
Drain Punch	Fighting	Physical	75	100	10
Dynamic Punch	Fighting	Physical	100	50	5
Earthquake	Ground	Physical	100	100	10
Earth Power	Ground	Special	90	100	10
Endure	Normal	Status	—	∞	10
Explosion	Normal	Physical	250	100	5
Facade	Normal	Physical	70	100	20
Fire Punch	Fire	Physical	75	100	15
Flash Cannon	Steel	Special	80	100	10
Fling	Dark	Physical	90	100	10
Focus Blast	Fighting	Special	120	70	5
Focus Punch	Fighting	Physical	150	100	20
Frustration	Dark	Physical	75	100	10
Giga Impact	Normal	Physical	150	90	5
Gravity	Psychic	Status	—	∞	5
Hammer Arm	Fighting	Physical	100	90	10
Hard Press	Steel	Physical	100	100	10
Headbutt	Normal	Physical	70	100	15
Heavy Slam	Steel	Physical	1	100	10
Hidden Power	Normal	Special	60	100	15
Hyper Beam	Normal	Special	150	90	5
Ice Punch	Ice	Physical	75	100	15
Iron Defense	Steel	Status	—	∞	15
Iron Head	Steel	Physical	80	100	15
Lock-On	Normal	Status	—	∞	5
Mega Kick	Normal	Physical	120	75	5
Mega Punch	Normal	Physical	95	100	15
Meteor Beam	Rock	Special	120	90	10
Mimic	Normal	Status	—	∞	10
Mud-Slap	Ground	Special	20	100	10
Natural Gift	Normal	Physical	1	100	15
Power Gem	Rock	Special	80	100	20
Power-Up Punch	Fighting	Physical	40	100	20
Protect	Normal	Status	—	∞	10
Psych Up	Normal	Status	—	∞	10
Rest	Psychic	Status	—	∞	5
Return	Normal	Physical	102	100	20
Rock Blast	Rock	Physical	25	90	10
Rock Climb	Rock	Physical	90	95	20
Rock Polish	Rock	Status	—	∞	20
Rock Slide	Rock	Physical	75	90	10
Rock Smash	Fighting	Physical	60	100	15
Rock Throw	Rock	Physical	50	90	15
Rock Tomb	Rock	Physical	60	95	15
Rollout	Rock	Physical	40	100	20
Round	Normal	Special	60	100	15
Safeguard	Normal	Status	—	∞	25
Sandstorm	Rock	Status	—	∞	10
Sand Tomb	Ground	Physical	50	90	10
Secret Power	Normal	Physical	70	100	20
Seismic Toss	Fighting	Physical	1	100	20
Self-Destruct	Normal	Physical	200	100	5
Shock Wave	Electric	Special	60	∞	20
Sleep Talk	Normal	Status	—	∞	10
Smack Down	Rock	Physical	50	100	15
Snore	Normal	Special	85	100	15
Stealth Rock	Rock	Status	—	∞	20
Stomp	Normal	Physical	65	100	20
Stomping Tantrum	Ground	Physical	75	100	10
Stone Edge	Rock	Physical	100	80	5
Strength	Normal	Physical	80	100	15
Substitute	Normal	Status	—	∞	10
Sunny Day	Fire	Status	—	∞	5
Superpower	Fighting	Physical	120	100	5
Swagger	Normal	Status	—	85	15
Take Down	Normal	Physical	90	85	20
Tera Blast	Normal	Special	80	100	10
Thunder	Electric	Special	110	70	10
Thunderbolt	Electric	Special	90	100	15
Thunder Punch	Electric	Physical	75	100	15
Thunder Wave	Electric	Status	—	90	20
Toxic	Poison	Status	—	90	10
Zap Cannon	Electric	Special	120	50	5

Where to find it

Not in any wild encounter table.