Elite Redux LeafGreen
#67

Machoke

The Superpower Pokémon

Fighting

A belt is worn by a Machoke to keep its overwhelming power under control. Because it is so dangerous, no one has ever removed the belt.

Base stat total
405
Height
1.5 m
Weight
70.5 kg
Catch rate
90

Base stats

405 total
HP 80 301 364
Atk 100 212 328
Def 70 158 262
SpA 50 122 218
SpD 60 140 240
Spe 45 113 207

At level 100, from no EVs and a hindering nature to 252 EVs and a beneficial one. Every Pokémon here has perfect IVs, so they are not part of the spread — except Speed, which the Iron Pill can drop to zero.

Type matchups

defending
Takes more
Flying 2× Psychic 2× Fairy 2×
Takes less
Rock ½× Bug ½× Dark ½×

The other 12 types deal normal damage. Full chart

Abilities

3 selectable · 3 innate
Main choose one, switch any time Iron Fist Boosts punching moves. Power Fists Iron Fist moves target Special Defense and get a 1.3x boost. Sheer Force Trades effects for power.
Innate always active, all of them No Guard Ensures that all moves hit. Steadfast Flinching raises Speed. Guts Ups Attack if suffering.

Evolution line

Machop Machop BST 305
Machoke Machoke BST 405 Level · 28
Machamp Machamp BST 505 Level · 36

Changed from vanilla

Main abilities new Iron Fist Power Fists Sheer Force now innate Guts No Guard Steadfast

Details

Height
1.5 m
Weight
70.5 kg
Gender
75% male · 25% female
Egg groups
Human Like
Egg cycles
20
Catch rate
90
Base exp
142
Growth rate
Medium Slow
EV yield
2 Atk
Base friendship
50
Wild held item
Focus Band
Colour
Gray

Moves

6 level-up · 0 egg · 103 teachable
LvMoveTypeCatPwrAccPP
1 Karate Chop Fighting Physical 75 100 10
Low Kick Fighting Physical 1 100 20
Leer Normal Status — 100 30
20 Low Kick Fighting Physical 1 100 20
25 Leer Normal Status — 100 30
36 Focus Energy Normal Status — ∞ 30
44 Seismic Toss Fighting Physical 1 100 20
52 Submission Fighting Physical 120 100 10

No egg moves.

MoveTypeCatPwrAccPP
Attract Normal Status — 90 15
Bide Normal Physical 1 ∞ 10
Body Slam Normal Physical 85 100 15
Brick Break Fighting Physical 75 100 15
Brutal Swing Dark Physical 60 100 20
Bulk Up Fighting Status — ∞ 20
Bulldoze Ground Physical 60 100 20
Bullet Punch Steel Physical 40 100 30
Captivate Fairy Special 65 100 20
Close Combat Fighting Physical 120 100 5
Coaching Fighting Status — ∞ 10
Comet Punch Normal Physical 15 100 10
Confide Normal Status — ∞ 20
Counter Fighting Physical 1 100 20
Cross Chop Fighting Physical 100 80 5
Curse Ghost Status — ∞ 10
Detect Fighting Status — ∞ 5
Dig Ground Physical 80 100 10
Double-Edge Normal Physical 120 100 15
Double Hit Normal Physical 35 90 10
Double Team Normal Status — ∞ 15
Drain Punch Fighting Physical 75 100 10
Dual Chop Dragon Physical 40 90 15
Dynamic Punch Fighting Physical 100 50 5
Earthquake Ground Physical 100 100 10
Encore Normal Status — 100 5
Endure Normal Status — ∞ 10
Facade Normal Physical 70 100 20
Fire Blast Fire Special 110 85 5
Fire Punch Fire Physical 75 100 15
Fissure Ground Physical 1 30 5
Flamethrower Fire Special 90 100 15
Fling Dark Physical 90 100 10
Focus Blast Fighting Special 120 70 5
Focus Energy Normal Status — ∞ 30
Focus Punch Fighting Physical 150 100 20
Foresight Normal Status — ∞ 40
Frustration Dark Physical 75 100 10
Headbutt Normal Physical 70 100 15
Heavy Slam Steel Physical 1 100 10
Helping Hand Normal Status — ∞ 20
Hidden Power Normal Special 60 100 15
Ice Punch Ice Physical 75 100 15
Incinerate Fire Special 60 100 15
Karate Chop Fighting Physical 75 100 10
Knock Off Dark Physical 65 100 20
Leer Normal Status — 100 30
Light Screen Psychic Status — ∞ 30
Low Kick Fighting Physical 1 100 20
Low Sweep Fighting Physical 65 100 20
Mach Punch Fighting Physical 40 100 30
Meditate Psychic Status — ∞ 40
Mega Kick Normal Physical 120 75 5
Mega Punch Normal Physical 95 100 15
Metronome Normal Status — ∞ 10
Mimic Normal Status — ∞ 10
Mud-Slap Ground Special 20 100 10
Natural Gift Normal Physical 1 100 15
Payback Dark Physical 50 100 10
Poison Jab Poison Physical 80 100 20
Power Trick Psychic Status — ∞ 10
Power-Up Punch Fighting Physical 40 100 20
Protect Normal Status — ∞ 10
Quick Guard Fighting Status — ∞ 15
Rage Fighting Physical 120 100 5
Rain Dance Water Status — ∞ 5
Rest Psychic Status — ∞ 5
Retaliate Normal Physical 70 100 5
Return Normal Physical 102 100 20
Revenge Fighting Physical 60 100 10
Reversal Fighting Physical 1 100 15
Rock Climb Rock Physical 90 95 20
Rock Slide Rock Physical 75 90 10
Rock Smash Fighting Physical 60 100 15
Rock Tomb Rock Physical 60 95 15
Role Play Psychic Status — ∞ 10
Rolling Kick Fighting Physical 40 100 15
Round Normal Special 60 100 15
Scary Face Normal Status — 100 10
Secret Power Normal Physical 70 100 20
Seismic Toss Fighting Physical 1 100 20
Skull Bash Normal Physical 130 100 10
Sleep Talk Normal Status — ∞ 10
Smack Down Rock Physical 50 100 15
Smelling Salts Normal Physical 70 100 10
Snore Normal Special 85 100 15
Stomping Tantrum Ground Physical 75 100 10
Strength Normal Physical 80 100 15
Submission Fighting Physical 120 100 10
Substitute Normal Status — ∞ 10
Sunny Day Fire Status — ∞ 5
Superpower Fighting Physical 120 100 5
Swagger Normal Status — 85 15
Tackle Normal Physical 40 100 35
Take Down Normal Physical 90 85 20
Thief Dark Physical 60 100 25
Thunder Punch Electric Physical 75 100 15
Tickle Normal Status — 100 20
Toxic Poison Status — 90 10
Vacuum Wave Fighting Special 40 100 30
Vital Throw Fighting Physical 100 ∞ 10
Wake-Up Slap Fighting Physical 70 100 10
Work Up Normal Status — ∞ 30

Where to find it

1 method
Walking in grass